LaloLab | Blog

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Feb 6, 2019
8 min

how to sleep better

Simple Steps To Getting a Good Night's Sleep Sleeping well directly affects your mental and physical health and the quality of your wakin...

Jan 27, 2019
4 min

The Top Fitness Trends to Know for 2019

From boxing to fitness studios, here are the top ways to get fit this year. From “cold yoga” to Zumba classes, fitness trends often come ...

Jan 18, 2019
8 min

17 Proven Tips to Sleep Better at Night

A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative e...

Jan 7, 2019
5 min

From sleep to restorative exercise, 2019 wellness trends are about owning self-care

This year's wellness trends are less about gear and gadgets and more about putting in the time in to reap the benefits. It wouldn’t be a ...

Dec 31, 2018
4 min

If Sleeping Better Is Your New Year’s Goal, Setting These 6 Micro-Goals Might Help

Sleep is such an elusive unicorn that a simple internet search returns eleventy-million studies and tips for how to get more restful slee...

Dec 24, 2018
4 min

Why do my ears feel clogged?

There are times when you purposely plug your ears -- think fingers or earplugs -- and then there are, well, other times when your ears fe...

Dec 19, 2018
10 min

Indoor cycling can be great for your heart — and toxic for your ears

Some classes have nine times the recommended noise exposure dose for an entire day. When Nisha* landed a job as a part-time spinning inst...

Dec 17, 2018
3 min

Swimming and your hearing: what you need to know

Water exposure can cause damage, which may affect your ears and hearing later in life. Here’s what you need to know and how to take care ...

Dec 12, 2018
3 min

Hospital noise levels growing worse, say researchers

Noise levels in hospitals are getting worse, research suggests. Anyone who has ever stayed overnight in a hospital will know how difficul...

Dec 10, 2018
3 min

Protect yourself from hearing hazards in your home

Just as autumn is a glorious time to throw open the windows and enjoy some fresh air, winter is a time to keep them closed and fight off ...

Dec 6, 2018
2 min

Are you doing enough to protect your child's hearing?

As adults, we’re more accustomed to the noises around us – and also better informed on how to manage excessive noise. However, children a...

Dec 3, 2018
6 min

Waking up to noise pollution’s threats, Canada’s cities and transit agencies look for a better way

When the commuter trains pass by David Bosworth’s home in Toronto’s Upper Beaches, conversations abruptly stop with no explanation or apo...

Nov 28, 2018
3 min

Is noise pollution making you fat? Data suggests it is actually increasing obesity

From deafness to stress, anxiety to now obesity, noise pollution seems the root of so many terrible hazards. Then why are we so silent ab...

Nov 19, 2018
2 min

More than one million people exposed to traffic noise pollution in Switzerland

A recent report by Switzerland’s Federal Office for the Environment (FOEN) estimates that more than one million people in Switzerland are...

Nov 16, 2018
2 min

Long-term exposure to road traffic noise may increase the risk of obesity

New evidence on the damaging effects of noise on health Long term exposure to road traffic noise is associated with increased risk of obe...

Nov 12, 2018
3 min

Noise pollution seriously affecting health - report

When you hear the world 'pollution', you probably think of the kind we can see: smog in the air, oil on the water, litter thrown out the w...

Nov 7, 2018
2 min

How noise pollution could be giving people diabetes

Guidelines issued in Europe limit aircraft, road and rail noise to protect human health. This is a step in the right direction. But they ...

Oct 27, 2018
5 min

Noise exposure is becoming ‘the new secondhand smoke’

NEW YORK — One of the quietest places in this noisy city is in the middle of the Metropolitan Museum of Art, which draws 7 million visito...

Oct 22, 2018
3 min

Heading to ACL Fest, F1 this month? Protect yourself from hearing loss

October is fittingly National Protect Your Hearing Month. It’s fitting, especially in Austin, where we have two weekends of Austin City L...

Oct 10, 2018
1 min

Lalolab now delivers internationally

Order online and Amazon will deliver to over 100 countries worldwide Check the list of participating countries here: https://www.amazon.c...

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